Direct high-heat grilling is a popular technique that works best with thin or moderately thick steaks like ribeye, strip steak, and sirloin because it allows for a quick, even sear on the outside while keeping the inside juicy, thanks to the rapid browning that traps the meat’s natural moisture and develops a flavorful crust; this method works particularly well with cuts that have good marbling, like ribeye, which can handle the intense heat without drying out.
Creates a Flavorful Crust (Maillard Reaction) – High heat quickly caramelizes the surface of the meat, creating a delicious, crispy crust packed with umami-rich flavors.
Locks in Juices – The intense heat helps sear the exterior, keeping the inside moist and tender.
Quick Cooking Time – Ideal for thinner cuts of meat, high-heat grilling significantly reduces cooking time compared to low-and-slow methods.
Perfect for Searing – Essential for reverse-searing or giving meat a beautifully charred exterior before finishing at a lower temp.
Enhances Grill Marks and Presentation – High heat helps create distinct grill marks, which improve the aesthetic appeal of the dish.
Better Caramelization of Marinades and Rubs – Sugar-based rubs and marinades caramelize faster, enhancing the depth of flavor.
Ideal for Smaller Cuts – Perfect for cooking steaks, burgers, seafood, kebabs, and vegetables.
Preheat the grill to high heat (450–500°F).
Season the steak with salt, pepper, or your favorite rub.
Place the steak directly over the flames.
Cook for 3–5 minutes per side, depending on thickness and desired doneness.
Use a meat thermometer to check the internal temperature.
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